Lighten the Load: How Shedding Weight Can Ease Your Lower Back Pain
Lower back pain is a prevalent issue affecting millions of people worldwide. While numerous factors contribute to this condition, one often overlooked aspect is weight management. Maintaining a healthy weight is crucial in alleviating and preventing lower back pain. In this blog post, we will explore the connection between weight management and lower back pain, […]
Beyond the Physical: The Mental Health Side of Lower Back Pain
Lower back pain is a common issue that affects millions of people, including our Aussie veterans. Physical discomfort is often the most noticeable symptom, but the mental health impact can be just as significant. Combining physiotherapy and psychology offers a holistic approach to managing and alleviating lower back pain, addressing both physical and mental aspects […]
Tackling Back Pain: The Power of Physiotherapy and Podiatry Together
Let’s talk about something that can be a real pain in the back—literally. Back pain is a common issue, especially for those who have spent years in physically demanding roles. But don’t worry; we’ve got some good news. Combining physiotherapy and podiatry in the Got Your Back Program can help you kick that back pain […]
From Pain to Gain: Combining Physio and Exercise Physiology for Back Relief
Back pain can be a real downer, especially for our Aussie veterans who have given so much for our country. It’s one of those issues that can sneak up on you and become a persistent problem if not addressed properly. But here’s the good news: with the right combination of physiotherapy and exercise physiology, back […]
Stronger Together: Combining Physio and Diet for Veteran Back Health
Lower back pain is a prevalent issue among Australian veterans, often stemming from the physical demands of military service and the challenges of reintegration into civilian life. Addressing this pain requires more than a single-mode treatment; it necessitates a comprehensive approach that includes both physiotherapy and dietetics. This integrated strategy not only alleviates pain but […]
Veterans: Discover the Secret Weapon to Combat Chronic Pain!
Physiotherapy plays a large role in the new Got Your Back program Physiotherapists are health professionals who specialise in human movement and function. They assess, diagnose, and help veterans manage a range of injuries and health conditions to optimise their quality of life. Often, it can be daunting taking the step to see a health […]