Lighten the Load: How Shedding Weight Can Ease Your Lower Back Pain
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Lower back pain is a prevalent issue affecting millions of people worldwide. While numerous factors contribute to this condition, one often overlooked aspect is weight management. Maintaining a healthy weight is crucial in alleviating and preventing lower back pain. In this blog post, we will explore the connection between weight management and lower back pain, […]
Tackling Back Pain: The Power of Physiotherapy and Podiatry Together
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Let’s talk about something that can be a real pain in the back—literally. Back pain is a common issue, especially for those who have spent years in physically demanding roles. But don’t worry; we’ve got some good news. Combining physiotherapy and podiatry in the Got Your Back Program can help you kick that back pain […]