Functional Fitness for Veterans: Practical Exercises for Everyday Challenges
Today, we’re diving into the world of functional fitness, especially tailored for our brave Aussie veterans. Whether you’ve just swapped your boots for civvies or you’ve been navigating civilian life for a while, staying active and healthy is crucial. But let’s ditch the jargon and talk about practical exercises that fit into real-life situations you […]
Exercise Physiology in Transition to Civilian Life
Australia’s veterans undergo a unique set of challenges as they transition from military service to civilian life. This journey involves not only adapting to a new routine but also addressing physical and mental health considerations. In this context, exercise physiology emerges as a powerful tool in supporting veterans during this significant life transition. Let’s explore […]
Unlock Your Full Potential with Exercise Physiology
When it comes to fitness, there is no one-size-fits-all approach. Your body is unique, and your fitness journey should reflect that individuality. This is where exercise physiology comes into play, offering a personalised path to help you unlock your full potential. In the journey from military service to civilian life, veterans face distinctive challenges that […]
Why Consult an Exercise Physiologist for Your Fitness Goals?
Fitness is a crucial aspect of overall well-being, especially for veterans who may face unique challenges in achieving their health goals. From physical injuries to mental health issues, the path to optimal fitness can be a complex journey. This is where the expertise of an exercise physiologist comes into play, offering tailored solutions to address […]
Discover The Role Of An Exercise Physiologist In Your Health Journey
You’ve set ambitious fitness goals, and now you’re looking for a way to turn those aspirations into reality. That’s where an exercise physiologist comes into play. Their role in your health journey is pivotal, offering expertise, guidance, and support that can make the difference between reaching your goals and falling short. Holistic Health Plans Exercise […]
Managing Pain With Exercise
How Veterans Are Managing Their Chronic Pain With Simple Exercises Living with persistent pain is draining, disheartening and limiting – yet notably more veterans struggle with amplified, poorly explained, or ongoing pain and discomfort than Australians who have not been in military service. Being defined as pain that lasts longer than three to six months […]
Veteran Benefits Australia is advocating for veterans!
In October 2022 the DVA ceased access and payments for veterans with a Non-Liability Mental Health white card from accessing exercise physiology and physiotherapy services. https://www.youtube.com/embed/9PkJVojnlNI The change was made without warning and without notifying impacted veterans and/or service providers. The result of this left thousands of veterans utilising the services every week, for the […]