Stronger Than You Think: Reclaiming Mobility From Knee and Hip Osteoarthritis

If you’ve been told your knees are “bone on bone” or that joint pain is just part of getting older, you’re not alone. Many veterans living with osteoarthritis (OA) have heard the same story. The pain is real, the stiffness is frustrating, and the limitation on your daily life can feel like a slow grind. […]
Standing Stronger: Nourish Your Joints for a Healthier, Happier You!

When it comes to managing osteoarthritis, what’s on your plate can be just as important as your treatment plan. The right foods can help reduce inflammation, support joint health, and keep you feeling your best. That’s why we’ve put together Standing Stronger—a collection of dietitian-approved recipes designed to help you nourish your body while supporting […]
Stand Strong: How Physiotherapy Can Help Veterans Manage Osteoarthritis

Living with osteoarthritis (OA) doesn’t mean you have to give up doing the things you love. For many veterans, the physical demands of service can take a toll on joints over time, but managing OA is about regaining strength, mobility, and confidence. That’s where the Stand Strong program comes in. Designed to meet the unique […]