From Pain to Gain: Combining Physio and Exercise Physiology for Back Relief
Back pain can be a real downer, especially for our Aussie veterans who have given so much for our country. It’s one of those issues that can sneak up on you and become a persistent problem if not addressed properly. But here’s the good news: with the right combination of physiotherapy and exercise physiology, back […]
Stronger Together: Combining Physio and Diet for Veteran Back Health
Lower back pain is a prevalent issue among Australian veterans, often stemming from the physical demands of military service and the challenges of reintegration into civilian life. Addressing this pain requires more than a single-mode treatment; it necessitates a comprehensive approach that includes both physiotherapy and dietetics. This integrated strategy not only alleviates pain but […]
Empowering Veteran Dependents through Education: Discover Legacy Learning Academy’s Tailored Tutoring Program
Legacy Learning Academy believes in the transformative power of education, especially for the children of our nation’s veterans. As part of their commitment to supporting the legacies that veterans have built, they are thrilled to introduce a pioneering tutoring program designed exclusively for veteran dependents. Connect To Legacy Learning Academy Understanding the Need for Tailored […]
Veterans: Discover the Secret Weapon to Combat Chronic Pain!
Physiotherapy plays a large role in the new Got Your Back program Physiotherapists are health professionals who specialise in human movement and function. They assess, diagnose, and help veterans manage a range of injuries and health conditions to optimise their quality of life. Often, it can be daunting taking the step to see a health […]
Standing at Attention: Navigating the Battlefield of ED for Veterans
We’re Talking about Your Private’s Salute (or Lack Thereof)Hey there, brave souls! Today, we’re diving deep into a topic that’s a bit hard to discuss—erectile dysfunction (ED). Now, before you click away, thinking this is another dreary medical lecture that’s as exciting as watching paint dry, hear us out. This is about understanding the not-so-great […]
Functional Fitness for Veterans: Practical Exercises for Everyday Challenges
Today, we’re diving into the world of functional fitness, especially tailored for our brave Aussie veterans. Whether you’ve just swapped your boots for civvies or you’ve been navigating civilian life for a while, staying active and healthy is crucial. But let’s ditch the jargon and talk about practical exercises that fit into real-life situations you […]
Fully Funded Online Program Designed For Veterans To Thrive!
Survive to Thrive Nation, founded by Dane Christison, also a veteran, pioneered the world’s first online evidence-based mental health and transitioning success program for current and former service members. The program focuses on 7 Key Areas of Success – Inspiring Purpose, Building Identities of Confidence, Mental Health tools and education, Physical Capabilities, Building Positive Relationships […]
Battling the Mental Impact: Smoking Among Aussie Veterans
Let’s have a real talk about something that might hit close to home: smoking and its sneaky impact on our mental health. As warriors who’ve faced battles both on and off the field, it’s crucial to understand how smoking can affect our well-being. So, grab a cuppa, take a seat, and let’s dive in. Get […]
Working with Veteran Wellbeing Officers
As a veteran who’s been through the ups and downs of serving our great country, you know firsthand the challenges that can come with transitioning back to civilian life. But you’re not alone. There’s a team of dedicated folks out there ready to lend a hand and help you navigate through the maze of post-service […]
Protecting Your Digital Well-Being: Essential Tips & Tricks to Keep You Safe Online
Today, we’re delving into a topic that affects us all in the digital age: safeguarding our online identities.Navigating the digital landscape can sometimes feel like traversing uncharted territory, but fear not. With a few simple steps, you can protect your digital well-being and gain peace of mind knowing your personal data is secure. Understanding The […]